Warning: Yoga has been known to cause health and happiness.
Improves Health. Improves your flexibility. Builds muscle strength. Perfects your posture. Prevents cartilage and joint breakdown. Protects your spine. Betters your bone health. Increases your blood flow. Drains your lymph’s and boosts immunity.
One-to-one yoga or group classes are available in the area. We can arrange at a time and place to suit you.